Wellness Notes

Find Reasons to Love

With Valentine's Day approaching, there are reminders of love all around us. Love comes easily, and often it comes abundantly! Ayurveda teaches us to love what is, rather than what we think should be. Keeping that in mind, here are some reasons to love people dominant in each of the doshas:

5 Reasons to Love a Vata:
*Cool hands, warm heart.
*Always lots to talk about.
*Fun, fun, fun!
*A flair for fantasy.
*Vatas are amazing!

5 Reasons to Love a Pitta:
*Can talk you into anything
*A predictable stomach clock.
*Passion, passion, passion!
*Great at problem-solving.
*Pittas are HOT!

5 Reasons to Love a Kapha:
*Who could resist those eyes?
*One word: Stamina.
*Hugs, hugs, hugs!
*Your best friend.
*Kaphas are lovable!


Stay well.
SUNDĂRI

Philosophy

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