Lifestyle tips
Ayurvedic Secrets for a Joyful, Radiant, and Mindful Holiday Season
This season, let Ayurveda inspire you to give not just material gifts but also the gifts of health, beauty, and harmo...
Shatavari: The 'Hundred Root' miracle for female health
Shatavari has been traditionally associated with boosting female health and balance.
Turmeric: The Anti-Everything Ingredient
Turmeric (Curcuma Longa) is a miracle ingredient from the rich body of Ayurvedic knowledge.
In Ayurveda, turmeric ...
Abhyanga: An Ayurvedic Self Massage
Abhyanga, is a soothing massage ritual that promotes overall health and well-being. As a part of daily practices, Abh...
Ayurveda Guide to Healthy Winter Skin
While Ayurveda explains the root cause of these skin symptoms accurately, this vast body of traditional knowledge als...
Ayurveda Tips for the Fall
Ayurveda describes Fall as the season of Vata, with the qualities of dry, erratic, cool and light. It is a great time...
Ayurveda and Acne
A holistic Ayurvedic approach combining lifestyle and skincare tips can be very helpful in managing and preventing acne.
5 Ideas for Summer Self-Care
Lighten up your summer skincare with a gentle cleanser, an exfoliator and do not forget to pamper the body
Ayurveda and Haircare
According to Ayurveda, our hair is influenced by our dosha type and proper care can lead to long term hair health.
No...
8 Ways to Live Ayurveda
Ayurveda helps us to be our healthiest and happiest by living in harmony with nature.